A must-have accessory for Pilates enthusiasts and fitness lovers looking to elevate their workouts to new levels.

Specially designed to add resistance, intensity, and versatility to your Pilates routines.

Muscle Toning: The Pilates Resistance Ring targets specific muscle groups, helping you tone and strengthen your entire body. Incorporate it into exercises like inner and outer thigh squeezes, arm presses, and core engagements to sculpt and define muscles while improving overall body stability.

Core Strengthening: Engage your core muscles and develop a strong and stable center by utilising the resistance ring in Pilates exercises such as the Pilates ring hundred, the seated ring twist, or the ring plank. The ring adds resistance, intensifying the challenge and enhancing the effectiveness of your core workouts.

Flexibility and Stretching: Enhance your flexibility and increase your range of motion by incorporating the Pilates Resistance Ring into stretching exercises. Use it to deepen stretches for your legs, arms, and shoulders, allowing you to reach new levels of flexibility while promoting proper alignment and posture.

Posture Improvement: The resistance ring can be a valuable tool in improving your posture. By incorporating it into exercises that target your back muscles, such as rowing or back extensions, you can strengthen the muscles that support proper spinal alignment, leading to improved posture and reduced back pain.

Rehabilitation and Physical Therapy: The gentle resistance provided by the Pilates Resistance Ring makes it an excellent tool for rehabilitation and physical therapy. Its versatile nature allows for controlled movements and targeted exercises that aid in recovering from injuries, improving muscle imbalances, and regaining strength and mobility.